If CrossFit seems intimidating, just one look at ZEHBRAS’ social media—featuring real people of all ages, shapes, and sizes sharing their goals and achievements—should put you at ease.
In their golden years, these older adults have gone back to school, launched art exhibitions, started weight lifting, become activists, and gotten certified in teaching yoga. In other words, their passions have given them purpose.
Our 38th-annual list of Baltimore’s best physicians.
Find the Best in Baltimore
Health & Wellness
Advice from a nutritionist on how to combat poor eating habits this time of year.
A Johns Hopkins lecturer uses #OpenAPS to control her diabetes.
Cocktail ingredients and spirits are more nutritious than ever.
Dr. Kristin L. Khan discusses the importance of annual skin checks, risk factors for developing skin cancer, and when to seek care.
My family has a little extra to be thankful for this holiday.
Feel the burn during the most gut-busting time of the year.
Local hospitals react after 10 children were killed by an adenovirus outbreak in New Jersey.
The top 720 physicians in 127 specialties as chosen by their peers.
Dr. Sean Meredith discusses common orthopedic complaints and how to stay healthy as we age.
Some swear by homeopathy, but skeptics of this 200-year-old mode of treatment abound.
A childhood illness forever shapes the life of a Sinai Hospital doctor.
If you've always wanted to be a morning person, here's how to get up and attack the day.
GalPal hosts empowering fitness classes throughout the city.
From easy loops to difficult elevations, these hikes provide a workout with a view.
Kristen Starks discusses upcoming wine dinner and channeling her Puglia experience.
Local experts give us tips and tricks to prep and recover from running a race.
Check out these local pre-race events, cheer stations, post-race parties, and recovery activities.
Get to know Jamie Dardine of Solidcore.
Sudden infant death syndrome affects more than 3,600 families nationwide.
Local wellness newsletter aims to bring people together through self-care.
The Emmy Award-winner makes his first extended stay in Baltimore since leaving Homicide: Life on the Street.
Annual Monument to Monument bike ride features as many as a hundred cyclists trekking from Mt. Vernon to D.C. and back.
Baltimore magazine staffers share their top beauty must-haves.
Wen becomes second doctor to lead organization in its 102-year history.