If CrossFit seems intimidating, just one look at ZEHBRAS’ social media—featuring real people of all ages, shapes, and sizes sharing their goals and achievements—should put you at ease.
In their golden years, these older adults have gone back to school, launched art exhibitions, started weight lifting, become activists, and gotten certified in teaching yoga. In other words, their passions have given them purpose.
Our 38th-annual list of Baltimore’s best physicians.
Find the Best in Baltimore
Health & Wellness
On September 7, City Hall’s dome will illuminate to support Stand Up To Cancer.
Whether it's a waterfront cocktail or a new workout, there are plenty of ways to enjoy your new-found freedom.
Instructor Tegan Williams of Xpose Fitness discusses fitness benefits of pole classes.
Dr. Kristin L. Khan discusses the importance of annual skin checks, risk factors for developing skin cancer, and when to seek care.
We talk to expert Rachael Brandt about how sunless tanning has evolved.
Author of The Chesapeake Table to talk about the joys of local food and what makes eating in Baltimore so special.
Get pumped for the gym with this stylish, yet workout-ready, gear.
Struggling bike share program cancelled as City shifts to new technologies.
How biking made my confidence collapse and then inflate again.
Work out on the Natty Boh roof or along the waterfront at these outdoor events.
Baltimore-based startup provides unprocessed cane sugar to area cafes and bakeries.
Curio Wellness opens spa in their Timonium dispensary.
New report shows epidemic has not slowed in first quarter of 2018.
The owner of paddle board fitness company B'more Sup shares her favorite things.
Make this tomato, goat cheese and caramelized onion tart.
Our daughter illuminated household dangers we never even considered.
Marvin Thorpe teaches swim lessons in his Windsor Mill backyard.
Working in restaurant kitchens and bars can be hazardous, but there’s also hope on the horizon.
The worst drug epidemic in U.S. history could be a fatal blow to Hagerstown (and other small towns like it).
Get to know Robin Bille of MEGAfit in Quarry Lake.
On June 21, these Baltimore-area gyms will teach water safety to 500 people.
We went looking for the most highly regarded D.D.S. practitioners in Baltimore and found 102 of them.
Stay safe with this selection of broad-spectrum products that will keep your skin feeling forever young.