Health & Wellness
Connect with us
Health & Wellness
Eight Baltimoreans Who Prove That Age is Just a Number
In their golden years, these older adults have gone back to school, launched art exhibitions, started weight lifting, become activists, and gotten certified in teaching yoga. In other words, their passions have given them purpose.
Find the Best in Baltimore
Health & Wellness
Arts & Culture
Book Reviews: June 2018
Dig into these reads about bipolar disorder and the civil rights movement.
Outside World
Best Running Routes Around Baltimore
From woody trails to historic sites, these local routes keep runners on their toes.
On The Town
Advances in Cystic Fibrosis Treatment Give Hope to Area Patients
Local benefit Feastival will bring restaurants together to benefit Maryland’s CF chapter.
Sponsored Content
Maintaining Healthy Joints
Dr. Sean Meredith discusses common orthopedic complaints and how to stay healthy as we age.
Health & Wellness
Of Sound Mind
Certified sound massage practitioner Elaine Wujcik discusses the ins and outs of this ancient practice.
Health & Wellness
How to Get Fit If You Hate the Gym
Six activities that take the work out of workout.
Health & Wellness
Sleep Training a Baby aka The Undoing of Two Adults
How can a baby with so much energy get so little sleep?
Charmed Life
Fit File: Amy Hornberger
Get to know ballet instructor and director of the Baltimore School of Dance.
Health & Wellness
Top Nurses 2018
Our fourth annual awards program salutes the front line of modern health care.
The Chatter
Baltimore-Based Company Hopes to Revolutionize Bottles and Sippy Cups
The collapsible products aim to give parents more storage space and convenience.
Charmed Life
Best Foods to Eat Before and After Your Workout
We give you the best tips to fuel up and recover strong.
Sponsored Content
Preventing Skin Cancer
Dr. Kristin L. Khan discusses the importance of annual skin checks, risk factors for developing skin cancer, and when to seek care.
The Chatter
Baltimore City Announces New Opioid Treatment Initiative
The Levels of Care program will be rolled out in 11 Baltimore hospitals.
Charmed Life
Fit File: Sean Sanders of REV Cycle Studio
Getting to know the full-time cycling instructor.
Health & Wellness
My Top Ten With Priya Narasimhan
The owner of wellness company Priya Means Love shares her favorite things.
Charmed Life
Spring Salad Recipe To Make With Your Farmers’ Market Finds
Root vegetables make for a colorful and nutritious addition to any spring salad.
News & Community
Back to the Future
Kurt Schmoke was vilified for wanting to end the drug war. Today, his ideas are becoming reality.
The Chatter
Oyin Handmade Featured in Facebook’s #SheMeansBusiness Campaign
Jamyla Bennu of the Baltimore-based beauty brand discusses how social media has changed her business.
News & Community
Full Strength
Marianne Banister and Rocky Wagonhurst establish an adolescent melanoma foundation—and honor their daughter’s memory.
In Good Taste
What You Need to Know About Joining a Local CSA or Meat Share
A guide to buying produce and protein straight from Baltimore farms.
The Chatter
Five Things to Know About the Salvation Army’s First-Ever Grocery Store
DMG Foods provides fresh produce and affordable groceries in Northeast Baltimore.
Health & Wellness
Bundle of Energy
We discuss the benefits of Reiki energy healing and what to expect during a session.
