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Health & Wellness
Everything You Need to Know About Reformer Pilates Before Signing Up for a Class
Chandler Rossi, owner of Pilates Laboratory in Ruxton, breaks down all of the benefits.
Health & Wellness
The Craft Castle in Hampden Offers a Creative Respite from Everyday Life
Craig Reinauer's adult arts-and-crafts studio was born out of a dream for people to reconnect with their imagination.
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Health & Wellness
Health & Wellness
Sleep Training a Baby aka The Undoing of Two Adults
How can a baby with so much energy get so little sleep?
Charmed Life
Fit File: Amy Hornberger
Get to know ballet instructor and director of the Baltimore School of Dance.
Health & Wellness
Top Nurses 2018
Our fourth annual awards program salutes the front line of modern health care.
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Maintaining Healthy Joints
Dr. Sean Meredith discusses common orthopedic complaints and how to stay healthy as we age.
The Chatter
Baltimore-Based Company Hopes to Revolutionize Bottles and Sippy Cups
The collapsible products aim to give parents more storage space and convenience.
Charmed Life
Best Foods to Eat Before and After Your Workout
We give you the best tips to fuel up and recover strong.
The Chatter
Baltimore City Announces New Opioid Treatment Initiative
The Levels of Care program will be rolled out in 11 Baltimore hospitals.
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Junior Achievement 18 Under 18
Nominate an extraordinary student who stands out as a leader or change-maker in their community. Submissions due December 16th!
Charmed Life
Fit File: Sean Sanders of REV Cycle Studio
Getting to know the full-time cycling instructor.
Health & Wellness
My Top Ten With Priya Narasimhan
The owner of wellness company Priya Means Love shares her favorite things.
Charmed Life
Spring Salad Recipe To Make With Your Farmers’ Market Finds
Root vegetables make for a colorful and nutritious addition to any spring salad.
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Medical Profiles 2024
Each year, our Medical Profile section highlights health care professionals across many areas of expertise. Whether you are looking for cosmetic care, women’s health, pain management, or more, the pages that follow are filled with information on experienced professionals. Best of all, these practices are taking new patients.
News & Community
Back to the Future
Kurt Schmoke was vilified for wanting to end the drug war. Today, his ideas are becoming reality.
The Chatter
Oyin Handmade Featured in Facebook’s #SheMeansBusiness Campaign
Jamyla Bennu of the Baltimore-based beauty brand discusses how social media has changed her business.
News & Community
Full Strength
Marianne Banister and Rocky Wagonhurst establish an adolescent melanoma foundation—and honor their daughter’s memory.
In Good Taste
What You Need to Know About Joining a Local CSA or Meat Share
A guide to buying produce and protein straight from Baltimore farms.
The Chatter
Five Things to Know About the Salvation Army’s First-Ever Grocery Store
DMG Foods provides fresh produce and affordable groceries in Northeast Baltimore.
Health & Wellness
Bundle of Energy
We discuss the benefits of Reiki energy healing and what to expect during a session.
Charmed Life
Smoothie Recipes to Jumpstart Your Day
As springtime approaches, keep your pantry stocked with these items for quick and healthy meals.
The Chatter
Labs@Light City Highlight a Pay-What-You-Can Model This Year
The discussions feature youth workshops and a new “maker” track.
Health & Wellness
Bombs Away
With the rose oil, lavender, and jasmine in these bath bombs, you will emerge fresh as a daisy.
Health & Wellness
Beginner's Guide to Body Oils
These natural oils are lightweight and keep your skin healthy and moisturized.
