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Health & Wellness
The Benefits of Red Light Therapy Go Well Beyond Glowy Skin
While those trendy light-up masks and devices can be used for antiaging and smoother skin, they also have major full-body and mind benefits, according to Dr. David Meredith of Very Well wellness center in Cross Keys.
Health & Wellness
A New Gym in Waverly Dispels Everything You Think is True About CrossFit
If CrossFit seems intimidating, just one look at ZEHBRAS’ social media—featuring real people of all ages, shapes, and sizes sharing their goals and achievements—should put you at ease.
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Health & Wellness
Health & Wellness
Top Dentists 2018
We went looking for the most highly regarded D.D.S. practitioners in Baltimore and found 102 of them.
Health & Wellness
Seven Sun-Repelling Products You Need In Your Beauty Rotation
Stay safe with this selection of broad-spectrum products that will keep your skin feeling forever young.
Arts & Culture
Book Reviews: June 2018
Dig into these reads about bipolar disorder and the civil rights movement.
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Maintaining Healthy Joints
Dr. Sean Meredith discusses common orthopedic complaints and how to stay healthy as we age.
Outside World
Best Running Routes Around Baltimore
From woody trails to historic sites, these local routes keep runners on their toes.
On The Town
Advances in Cystic Fibrosis Treatment Give Hope to Area Patients
Local benefit Feastival will bring restaurants together to benefit Maryland’s CF chapter.
Health & Wellness
Of Sound Mind
Certified sound massage practitioner Elaine Wujcik discusses the ins and outs of this ancient practice.
Health & Wellness
How to Get Fit If You Hate the Gym
Six activities that take the work out of workout.
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Only In The Northern Outer Banks
This Beach Vacation Destination Provides Summer Fun and Southern Charm.
Health & Wellness
Sleep Training a Baby aka The Undoing of Two Adults
How can a baby with so much energy get so little sleep?
Charmed Life
Fit File: Amy Hornberger
Get to know ballet instructor and director of the Baltimore School of Dance.
Health & Wellness
Top Nurses 2018
Our fourth annual awards program salutes the front line of modern health care.
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Preventing Skin Cancer
Dr. Kristin L. Khan discusses the importance of annual skin checks, risk factors for developing skin cancer, and when to seek care.
The Chatter
Baltimore-Based Company Hopes to Revolutionize Bottles and Sippy Cups
The collapsible products aim to give parents more storage space and convenience.
Charmed Life
Best Foods to Eat Before and After Your Workout
We give you the best tips to fuel up and recover strong.
The Chatter
Baltimore City Announces New Opioid Treatment Initiative
The Levels of Care program will be rolled out in 11 Baltimore hospitals.
Charmed Life
Fit File: Sean Sanders of REV Cycle Studio
Getting to know the full-time cycling instructor.
Health & Wellness
My Top Ten With Priya Narasimhan
The owner of wellness company Priya Means Love shares her favorite things.
Charmed Life
Spring Salad Recipe To Make With Your Farmers’ Market Finds
Root vegetables make for a colorful and nutritious addition to any spring salad.
News & Community
Back to the Future
Kurt Schmoke was vilified for wanting to end the drug war. Today, his ideas are becoming reality.
The Chatter
Oyin Handmade Featured in Facebook’s #SheMeansBusiness Campaign
Jamyla Bennu of the Baltimore-based beauty brand discusses how social media has changed her business.
News & Community
Full Strength
Marianne Banister and Rocky Wagonhurst establish an adolescent melanoma foundation—and honor their daughter’s memory.
In Good Taste
What You Need to Know About Joining a Local CSA or Meat Share
A guide to buying produce and protein straight from Baltimore farms.
