Health & Wellness
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Health & Wellness
Why Booking a Scalp Spa is the Ultimate Act of Self Care
“It’s basically the shampoo portion—the best part of getting your hair done—times twenty,” Dawn Fitzgerald of Parkville’s Fitz Hair Studio says of the trending service.
Health & Wellness
The Power of Positive Psychology
Local mental health leaders weigh in on the practice, which focuses on growing human strengths to achieve greater levels of happiness, gratitude, and resilience.
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Health & Wellness
The Chatter
Oyin Handmade Featured in Facebook’s #SheMeansBusiness Campaign
Jamyla Bennu of the Baltimore-based beauty brand discusses how social media has changed her business.
News & Community
Full Strength
Marianne Banister and Rocky Wagonhurst establish an adolescent melanoma foundation—and honor their daughter’s memory.
In Good Taste
What You Need to Know About Joining a Local CSA or Meat Share
A guide to buying produce and protein straight from Baltimore farms.
Sponsored Content
Wellness, Right Around the Corner
Curio Wellness partners with Viola Brands to open its new Pikesville location in time for 4/20 celebrations.
The Chatter
Five Things to Know About the Salvation Army’s First-Ever Grocery Store
DMG Foods provides fresh produce and affordable groceries in Northeast Baltimore.
Health & Wellness
Bundle of Energy
We discuss the benefits of Reiki energy healing and what to expect during a session.
Charmed Life
Smoothie Recipes to Jumpstart Your Day
As springtime approaches, keep your pantry stocked with these items for quick and healthy meals.
Sponsored Content
Medical Profiles 2024
Each year, our Medical Profile section highlights health care professionals across many areas of expertise. Whether you are looking for cosmetic care, women’s health, pain management, or more, the pages that follow are filled with information on experienced professionals. Best of all, these practices are taking new patients.
The Chatter
Labs@Light City Highlight a Pay-What-You-Can Model This Year
The discussions feature youth workshops and a new “maker” track.
Health & Wellness
Bombs Away
With the rose oil, lavender, and jasmine in these bath bombs, you will emerge fresh as a daisy.
Health & Wellness
Beginner's Guide to Body Oils
These natural oils are lightweight and keep your skin healthy and moisturized.
Sponsored Content
Women Who Move Maryland 2025
Women are an essential part of the engine that makes our region thrive. In our annual section that follows, Women Who Move Maryland, we spotlight women professionals who play a leading role in Baltimore and beyond.
Charmed Life
How To Create An At-Home Gym in Your Small Space
Take a look inside these rowhouse fitness spaces for some tips and tricks.
Charmed Life
Fit File: We Try Bellydancing at Sanctuary Bodyworks in Fells Point
Instructor Isabel Asra shares her tips.
Health & Wellness
Medical Cannabis Blossoms in Baltimore
Curio Wellness plans to open its state-of-the-art dispensary in Timonium this month.
The Chatter
St. Timothy’s School’s Redlands Farm Provides Year-Round Harvesting
Just two years old, the farm puts the school on a path towards self-sustainability.
Charmed Life
Ten Incredibly Easy Ways to Be More Active in the New Year
Get creative with walking meetings, workout buddies, and local sports leagues.
News & Community
Born This Way
Faced with discrimination and sometimes outright hostility, the Maryland transgender community perserveres, pioneering civil rights breakthroughs.
Health & Wellness
What It Feels Like
Essays on losing weight, giving birth, and other body-owning experiences.
