Thanks to new technology, nutrition planning, enrichment activities, and customized wellness programs, animals in zoos are living well past their life expectancies.
Chandler Rossi, owner of Pilates Laboratory in Ruxton, breaks down all of the benefits.
Craig Reinauer's adult arts-and-crafts studio was born out of a dream for people to reconnect with their imagination.
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Founder and executive director Mandy Memmel aids trauma survivors in understanding their value, identity, and creative purpose.
Sure, it may sound easy enough, but a true path to self-care requires intentionality—and the right partners.
Not only is the Remington gym a free place for teens to exercise and blow off steam, but it also links movement to things like mentorship, business and financial literacy, healthy eating, and mindfulness.
Local life coach Kristin Weaver has some strategies for success—and it starts with really wanting to make the change.
Natalie Antoinette, the leader of the Baltimore-based wellness brand, shares how to get the most out of your mug.
In this, the 37th iteration of our Top Doctors list, we take some of the guesswork out of finding a physician by honoring some of the most esteemed professionals in the area, as chosen by their peers.
MS affects at least a million people in the U.S.—including the writer’s mother and late mother-in-law. Progress on treatments has been made, but we’re still far from a cure.
If you didn’t know that Phelps battled severe addiction, you’d never guess it. But she’s worked a lifetime to get here.
We touched base with brow expert and aesthetician Crystal Swinder of The Browtender Studio to brush up on the latest brow tips and tricks.
At Red Emma’s last week, Mayor Brandon Scott joined other officials to address the city's opioid crisis.
Nominate an extraordinary student who stands out as a leader or change-maker in their community. Submissions due December 16th!
Diagnosed with leukemia in April 2022, Baker hopes to find a bone marrow donor while amplifying the mission of Be The Match.
Our annual celebration of the best that Charm City has to offer.
Most people associate the word doula with the beginning of life, not the end of it. But end-of-life doulas have become trusted sources of support.
We asked Sharon Schmitz, wellness director of THE pearl: modern spa and boutique, if cold exposure really lives up to the hype.
Four Seasons spa director Shae Jackson tells us all about the relaxing service that tightens the skin and smooths wrinkles.
If you have some lingering fear of the dentist, get over it. Our annual list of Baltimore's best dentists is a great place to start.
Temporomandibular joint disorder, or TMD for short, is an umbrella term for more than 30 conditions that affect the tiny joints that help you with countless muscle actions—like chewing, talking, laughing, even making facial expressions.
A year after Roe v. Wade’s overturn, the nearly 100-year-old local nonprofit—one of the organization’s oldest affiliates—has one main message: It's open for business.
Yoga teacher and facilitator Dee Satterfield of Blissful Body Yoga explains why rest is as equally important as movement.
We round up some essential local beauty and wellness products for warmer days—and where to find them.
The Patterson Park event advances the mission of Maryland Families for Safe Birth, which advocates for locals to have accessible and individualized maternity care.
Now in its ninth year, our salute to the winners of our Excellence in Nursing survey.