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Health & Wellness
The Power of Positive Psychology
Local mental health leaders weigh in on the practice, which focuses on growing human strengths to achieve greater levels of happiness, gratitude, and resilience.
Health & Wellness
Crafting Hope: The Life-Changing Art and Science of Prosthetics at JHU School of Medicine
With this intersection of art and anatomy, medical sculptors are like modern-day Michelangelos, creating facial and body prosthetics so lifelike, it’s hard to discern the difference between what’s man-made and what existed at birth.
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Health & Wellness
The Holistic Life Foundation is Changing Lives, One Yoga Breath at a Time
For more than 20 years, the co-founders have introduced local youth and adults to mindfulness practices that help them cope with stress, anger, and emotional traumas.
Health & Wellness
Tales from the Bedside: Four Veteran Nurses at Local Hospitals Share Their Stories
They've returned to work, shift after shift, for more than 30 years.
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Wellness, Right Around the Corner
Curio Wellness partners with Viola Brands to open its new Pikesville location in time for 4/20 celebrations.
Health & Wellness
Family Photographer Jillian Mills Provides Keepsakes for the Bereaved
While Mills acknowledges that her black-and-white bereavement photos—for families who lost a newborn or experienced a stillbirth—are not for every family, for some, it can be incredibly healing.
Health & Wellness
TRIBE School of Embodied Art Opens in Midtown-Belvedere
Lola Manekin, formerly of Movement Lab, launches a new concept aimed to educate members in both mind and body through intentional movement.
The Chatter
Essay: Euthanizing My 15-Year-Old Dog Was The Hardest Thing I’ve Ever Done
Oscar was my best boy. My partner in crime. Was it selfish to not want to say goodbye?
Health & Wellness
Everything You Need to Know About Starting a Juice Cleanse
Pure Raw Juice vice president Adam Armstrong gives us the skinny on the potential benefits.
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Medical Profiles 2024
Each year, our Medical Profile section highlights health care professionals across many areas of expertise. Whether you are looking for cosmetic care, women’s health, pain management, or more, the pages that follow are filled with information on experienced professionals. Best of all, these practices are taking new patients.
Health & Wellness
At HER Resiliency Center, Natasha Guynes Empowers Vulnerable Women With Holistic Support
In December, the survivor-led nonprofit opened a brick-and-mortar in Fells Point.
Health & Wellness
A Johns Hopkins Electrical Engineer Paved the Way for Modern-Day CPR
More than 90 years ago, William Kouwenhoven invented the defibrillator and changed the course of medical history.
Health & Wellness
Everything You Need to Know About Sound Baths
To learn about the trending meditation practice, we turned to Susan Selckman of Updog Studios in Towson.
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Women Who Move Maryland 2025
Women are an essential part of the engine that makes our region thrive. In our annual section that follows, Women Who Move Maryland, we spotlight women professionals who play a leading role in Baltimore and beyond.
Health & Wellness
The Well in Curtis Bay is Helping Women Save Their Own Lives
Founder and executive director Mandy Memmel aids trauma survivors in understanding their value, identity, and creative purpose.
Health & Wellness
Four Local Wellness Brands to Help You Prioritize Self-Care This Year
Sure, it may sound easy enough, but a true path to self-care requires intentionality—and the right partners.
Health & Wellness
At MissionFit, Wesley Jamison Teaches Life Skills to Young Adults
Not only is the Remington gym a free place for teens to exercise and blow off steam, but it also links movement to things like mentorship, business and financial literacy, healthy eating, and mindfulness.
Health & Wellness
How to Actually Keep Your New Year’s Resolutions in 2024
Local life coach Kristin Weaver has some strategies for success—and it starts with really wanting to make the change.
Health & Wellness
New Secrets Tea Founder Spills the Tea on the Wellness Benefits of Her Blends
Natalie Antoinette, the leader of the Baltimore-based wellness brand, shares how to get the most out of your mug.
Health & Wellness
Top Doctors 2023
In this, the 37th iteration of our Top Doctors list, we take some of the guesswork out of finding a physician by honoring some of the most esteemed professionals in the area, as chosen by their peers.
Health & Wellness
Fire in the Brain: Work Toward Multiple Sclerosis Breakthroughs Continues in Baltimore
MS affects at least a million people in the U.S.—including the writer’s mother and late mother-in-law. Progress on treatments has been made, but we’re still far from a cure.
News & Community
After 15 Years of Silence, Hilary Phelps Shares Her Story of Sobriety
If you didn’t know that Phelps battled severe addiction, you’d never guess it. But she’s worked a lifetime to get here.
Health & Wellness
Everything You Need to Know About Maintaining Your Brows
We touched base with brow expert and aesthetician Crystal Swinder of The Browtender Studio to brush up on the latest brow tips and tricks.
News & Community
Key Takeaways From Baltimore City’s Overdose Awareness Day
At Red Emma’s last week, Mayor Brandon Scott joined other officials to address the city's opioid crisis.
Food & Drink
Old Westminster Winery’s Drew Baker Searches for a Cure
Diagnosed with leukemia in April 2022, Baker hopes to find a bone marrow donor while amplifying the mission of Be The Match.
