Sex and relationship therapist Susan Stork of Space Between Counseling Services in Mt. Vernon discusses the many benefits of prioritizing intimacy.
While those trendy light-up masks and devices can be used for antiaging and smoother skin, they also have major full-body and mind benefits, according to Dr. David Meredith of Very Well wellness center in Cross Keys.
If CrossFit seems intimidating, just one look at ZEHBRAS’ social media—featuring real people of all ages, shapes, and sizes sharing their goals and achievements—should put you at ease.
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While Mills acknowledges that her black-and-white bereavement photos—for families who lost a newborn or experienced a stillbirth—are not for every family, for some, it can be incredibly healing.
Lola Manekin, formerly of Movement Lab, launches a new concept aimed to educate members in both mind and body through intentional movement.
Oscar was my best boy. My partner in crime. Was it selfish to not want to say goodbye?
Pure Raw Juice vice president Adam Armstrong gives us the skinny on the potential benefits.
In December, the survivor-led nonprofit opened a brick-and-mortar in Fells Point.
More than 90 years ago, William Kouwenhoven invented the defibrillator and changed the course of medical history.
To learn about the trending meditation practice, we turned to Susan Selckman of Updog Studios in Towson.
This Beach Vacation Destination Provides Summer Fun and Southern Charm.
Founder and executive director Mandy Memmel aids trauma survivors in understanding their value, identity, and creative purpose.
Sure, it may sound easy enough, but a true path to self-care requires intentionality—and the right partners.
Not only is the Remington gym a free place for teens to exercise and blow off steam, but it also links movement to things like mentorship, business and financial literacy, healthy eating, and mindfulness.
Dr. Kristin L. Khan discusses the importance of annual skin checks, risk factors for developing skin cancer, and when to seek care.
Local life coach Kristin Weaver has some strategies for success—and it starts with really wanting to make the change.
Natalie Antoinette, the leader of the Baltimore-based wellness brand, shares how to get the most out of your mug.
In this, the 37th iteration of our Top Doctors list, we take some of the guesswork out of finding a physician by honoring some of the most esteemed professionals in the area, as chosen by their peers.
MS affects at least a million people in the U.S.—including the writer’s mother and late mother-in-law. Progress on treatments has been made, but we’re still far from a cure.
If you didn’t know that Phelps battled severe addiction, you’d never guess it. But she’s worked a lifetime to get here.
We touched base with brow expert and aesthetician Crystal Swinder of The Browtender Studio to brush up on the latest brow tips and tricks.
At Red Emma’s last week, Mayor Brandon Scott joined other officials to address the city's opioid crisis.
Diagnosed with leukemia in April 2022, Baker hopes to find a bone marrow donor while amplifying the mission of Be The Match.
Our annual celebration of the best that Charm City has to offer.
Most people associate the word doula with the beginning of life, not the end of it. But end-of-life doulas have become trusted sources of support.
We asked Sharon Schmitz, wellness director of THE pearl: modern spa and boutique, if cold exposure really lives up to the hype.
Four Seasons spa director Shae Jackson tells us all about the relaxing service that tightens the skin and smooths wrinkles.