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Health & Wellness
Eight Baltimoreans Who Prove That Age is Just a Number
In their golden years, these older adults have gone back to school, launched art exhibitions, started weight lifting, become activists, and gotten certified in teaching yoga. In other words, their passions have given them purpose.
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Health & Wellness
Planned Parenthood of Maryland Battles New Threats to Reproductive Health Care
A year after Roe v. Wade’s overturn, the nearly 100-year-old local nonprofit—one of the organization’s oldest affiliates—has one main message: It's open for business.
Health & Wellness
Feeling Stressed? This Baltimore Yoga Instructor Says You Might Not Be Getting Enough Rest
Yoga teacher and facilitator Dee Satterfield of Blissful Body Yoga explains why rest is as equally important as movement.
Health & Wellness
Four Must-Try Wellness Products for the Summer Season
We round up some essential local beauty and wellness products for warmer days—and where to find them.
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Maintaining Healthy Joints
Dr. Sean Meredith discusses common orthopedic complaints and how to stay healthy as we age.
News & Community
Baltimore Birth Festival Returns Sunday with Inclusive Resources for Expectant Parents
The Patterson Park event advances the mission of Maryland Families for Safe Birth, which advocates for locals to have accessible and individualized maternity care.
Health & Wellness
Top Nurses 2023
Now in its ninth year, our salute to the winners of our Excellence in Nursing survey.
Health & Wellness
Beyond Band-Aids: School Nurses Navigate the New Normal
Made more difficult by a global pandemic, rising rates of food allergies, and an uptick in chronic conditions like Type 1 diabetes, the position involves juggling myriad demands.
Health & Wellness
Local Nonprofit Helps People with Aphasia Become Their Own Best Advocates
SCALE is one of the few places in the country that helps people with aphasia—a condition that robs a person of the ability to use their words—by way of immersion tactics.
Health & Wellness
GameChanger: Nicole Baumgarth
We catch up with the director of the Johns Hopkins Lyme and Tickborne Diseases Research and Education Institute.
Health & Wellness
Baltimore Outdoor Fitness Programs to Check Out as the Weather Gets Warmer
Ready to break free from the gym this spring? Here are a few local fitness programs to switch up your routine as temps rise.
Health & Wellness
Brush Up on These Modern Dating Rules Before Putting Yourself Out There
Licensed psychotherapist Nazie Spurrier—the owner of B’More Wellness Studio in Ellicott City—shares tips on communicating, learning love languages, and setting boundaries.
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Preventing Skin Cancer
Dr. Kristin L. Khan discusses the importance of annual skin checks, risk factors for developing skin cancer, and when to seek care.
Health & Wellness
The Loft Owner Weighs in On How to Get Your Skin Clear, Tight, and Radiant
We turned to Natalie Sams—who runs her esthetics and self-care studios in Federal Hill and Brewers Hill—for tips on how to feel your best for a big event.
Health & Wellness
Four Local Fitness Studios for Every Type of Workout
Whether you’re ready to lift weights, take it slow with yoga, or even try a new sport, Baltimore is full of different programs. It's all about finding your vibe.
Health & Wellness
Kidney Transplant Recipient Virna Elly on Advocating for Health Resources
How Elly is working ensure no one is in the dark about their healthcare needs.
Health & Wellness
Noticing the “Skin Cycling” Trend on TikTok? Here’s How to Do It:
The viral concept is all about interchanging exfoliation and moisturization products throughout the week.
News & Community
At 100, Mt. Washington Pediatric Hospital is Still Happy on the Hill
One century ago, an enterprising Baltimore woman founded the hospital that most parents don’t know exists—until they need it.
Health & Wellness
Top Doctors 2022
This year's list includes 609 physicians in 116 specialties as chosen by their peers.
Health & Wellness
Electroconvulsive Therapy is Coming Out of the Shadows as a Lifesaving Treatment for Mental Illness
For all its effectiveness, there are few treatments so simultaneously feared and revered.
Food & Drink
Amie Ward Provides Health and Wellness Resources to Folks Behind the Bar
The "Healthtender" combined her bartending background with her physical fitness and wellness training to create a program specifically tailored to those in the hospitality industry.
Arts & Culture
These Candle-Pouring Workshops Will Help You Ease Into Winter
Head to a local studio to customize a cozy keepsake.
Health & Wellness
‘What’s Your Grief?’ Founders Foster an Online Community for People Experiencing Loss
Litsa Williams and Eleanor Haley discuss their resources, misconceptions about what grief looks like, and coping with non-death losses in the wake of the pandemic.
Food & Drink
Black Yield Institute, and Other Grassroots Organizations, Help Bring Food Justice to Baltimore City
Farmers and neighborhood advocates work directly with government officials to reshape the politics around food, land, and freedom.
