If CrossFit seems intimidating, just one look at ZEHBRAS’ social media—featuring real people of all ages, shapes, and sizes sharing their goals and achievements—should put you at ease.
In their golden years, these older adults have gone back to school, launched art exhibitions, started weight lifting, become activists, and gotten certified in teaching yoga. In other words, their passions have given them purpose.
Our 38th-annual list of Baltimore’s best physicians.
Find the Best in Baltimore
Health & Wellness
We talked to Amanda Jones, owner of new wellness studio The Sedona House, about how to slow down.
The Ravens tight end, who has Type 1 diabetes, doesn't let the disease define him. At 26 years old, he’s just entering his prime.
Dubbed "Abortion is Autonomy," the live show will provide an open space for seven Baltimoreans to share their own unique abortion stories.
Cyclists riding to raise money for The Ulman Foundation share their "why."
Our annual compendium of the people and places that make Charm City great.
Local clinical and functional nutritionist Caitlin Self shares some advice on how to have a good time without letting the food and drink get you down.
Former Team USA lacrosse gold medalist opens Resistance Cycle on the bottom floor of the Exelon Building.
Dr. Kristin L. Khan discusses the importance of annual skin checks, risk factors for developing skin cancer, and when to seek care.
In the wake of Roe’s overturn, the program continues to care for Marylanders while also preparing for an influx of out-of-state patients.
Mylène Nine, Spa Director of Timonium’s About Faces Day Spa & Salon, breaks down all of the sunscreen options for us.
If you need a little more incentive to return to the dentist’s chair, consider that your dentist can screen for everything from heart disease to cancer.
Dr. Sean Meredith discusses common orthopedic complaints and how to stay healthy as we age.
Our annual list of some of the best dental practitioners in the Baltimore region.
The owner of Indigo Physiotherapy is all about bringing patients closer to whole-body health from the focus of—you guessed it—your pelvis.
Dominique J. Allen's decision to open her juice bar in the Bromo Arts District was the culmination of a long struggle.
In this, our eighth annual awards program, we recognize the individuals who are fundamental to our health care.
As travel nurses fill critical shortages, high pay creates unsustainable challenges for health care systems.
We asked Indu Wellness owner Mari Steinke all about the whole-body detoxification trend.
Mark your calendar for these upcoming events.
Opening this weekend, Coppermine's new gym at The Shops at Kenilworth features five studios under one roof.
We talk to Coppermine pickleball director Lynne Coburn about the smash hit.
Fitness titans Victor and Lynne Brick start a foundation to honor Victor’s beloved brother and change the way the world treats mental health.
The pandemic has created the perfect storm for an unlikely health condition: brain injuries
The eight-month program, currently accepting 10 new members, is breaking racial barriers—and teaching residents much more than just farming skills.