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Health & Wellness
Everything You Need to Know About Reformer Pilates Before Signing Up for a Class
Chandler Rossi, owner of Pilates Laboratory in Ruxton, breaks down all of the benefits.
Health & Wellness
The Craft Castle in Hampden Offers a Creative Respite from Everyday Life
Craig Reinauer's adult arts-and-crafts studio was born out of a dream for people to reconnect with their imagination.
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Health & Wellness
How to Combat Bloating and Dehydration While Traveling This Summer
Local clinical and functional nutritionist Caitlin Self shares some advice on how to have a good time without letting the food and drink get you down.
Health & Wellness
New Spin Studio Opening at Harbor Point This Weekend
Former Team USA lacrosse gold medalist opens Resistance Cycle on the bottom floor of the Exelon Building.
News & Community
How The Baltimore Doula Project is Supporting People in Need of Abortion Care Right Now
In the wake of Roe’s overturn, the program continues to care for Marylanders while also preparing for an influx of out-of-state patients.
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Medical Profiles 2024
Each year, our Medical Profile section highlights health care professionals across many areas of expertise. Whether you are looking for cosmetic care, women’s health, pain management, or more, the pages that follow are filled with information on experienced professionals. Best of all, these practices are taking new patients.
Health & Wellness
Exactly What Kind of Sun Protection Should We Be Applying This Summer?
Mylène Nine, Spa Director of Timonium’s About Faces Day Spa & Salon, breaks down all of the sunscreen options for us.
Health & Wellness
Believe It or Not, The Same Person Who Polishes Your Teeth Could Save Your Life
If you need a little more incentive to return to the dentist’s chair, consider that your dentist can screen for everything from heart disease to cancer.
Health & Wellness
Top Dentists 2022
Our annual list of some of the best dental practitioners in the Baltimore region.
Health & Wellness
Pelvic Floor Crash Course with Dr. Samantha DuFlo
The owner of Indigo Physiotherapy is all about bringing patients closer to whole-body health from the focus of—you guessed it—your pelvis.
Food & Drink
Get to Know the Baltimore Native Behind Plant-Based Vegan Juiceology
Dominique J. Allen's decision to open her juice bar in the Bromo Arts District was the culmination of a long struggle.
Health & Wellness
Top Nurses 2022: Celebrating Our Caregivers
In this, our eighth annual awards program, we recognize the individuals who are fundamental to our health care.
Health & Wellness
Nursing Where Needed
As travel nurses fill critical shortages, high pay creates unsustainable challenges for health care systems.
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Maintaining Healthy Joints
Dr. Sean Meredith discusses common orthopedic complaints and how to stay healthy as we age.
Health & Wellness
What to Expect from Your First Infrared Sauna Experience
We asked Indu Wellness owner Mari Steinke all about the whole-body detoxification trend.
Health & Wellness
Take a First Look Inside The Mine, a New Boutique Fitness Concept in Towson
Opening this weekend, Coppermine's new gym at The Shops at Kenilworth features five studios under one roof.
Health & Wellness
Why Pickleball is All the Rage in Baltimore Right Now
We talk to Coppermine pickleball director Lynne Coburn about the smash hit.
Health & Wellness
Picture of Health
Fitness titans Victor and Lynne Brick start a foundation to honor Victor’s beloved brother and change the way the world treats mental health.
Health & Wellness
Hidden Trauma
The pandemic has created the perfect storm for an unlikely health condition: brain injuries
Food & Drink
Farm Alliance’s Urban Farming Training Academy is Welcoming a New Class
The eight-month program, currently accepting 10 new members, is breaking racial barriers—and teaching residents much more than just farming skills.
Health & Wellness
Troy Staton’s Network of Barber Shops and Salons Brings Wellness Resources to Communities
More Than a Shop founder discusses the organization and how he was able to transform trauma into activism.
Health & Wellness
How to Build Healthy Sleep Habits You Can Stick To
We check in with Dr. Emerson Wickwire, section head of sleep medicine at the University of Maryland Medical Center Midtown Campus.
Health & Wellness
GameChanger: David Greenberg
We catch up with the President & CEO of The League for People with Disabilities.
Health & Wellness
Tips for Setting Attainable New Year’s Resolutions
We asked Andrea Castelhano, PsyD, of Baltimore Therapy Group how to navigate the pressure of making big changes.
