If CrossFit seems intimidating, just one look at ZEHBRAS’ social media—featuring real people of all ages, shapes, and sizes sharing their goals and achievements—should put you at ease.
In their golden years, these older adults have gone back to school, launched art exhibitions, started weight lifting, become activists, and gotten certified in teaching yoga. In other words, their passions have given them purpose.
Our 38th-annual list of Baltimore’s best physicians.
Find the Best in Baltimore
Health & Wellness
More Than a Shop founder discusses the organization and how he was able to transform trauma into activism.
We check in with Dr. Emerson Wickwire, section head of sleep medicine at the University of Maryland Medical Center Midtown Campus.
We catch up with the President & CEO of The League for People with Disabilities.
We asked Andrea Castelhano, PsyD, of Baltimore Therapy Group how to navigate the pressure of making big changes.
By adding just a few tools and treatments from local shops to your beauty routine, you can achieve those luxury spa results on your own.
We chat with Shannon Vaughn, founder of Easton-based Pursoma, whose brand focuses on healing the body through relaxation and organic ingredients.
Zach Snitzer and Sam Bierman launched the Maryland Addiction Recovery Center as a long-term model of care that breaks through the most common barriers leading to relapse.
Dr. Kristin L. Khan discusses the importance of annual skin checks, risk factors for developing skin cancer, and when to seek care.
Will long COVID change the way Western medicine treats chronic health conditions?
We talked to Charm City Integrative Health wellness coach Hannah Kahn about how taking adaptogenic supplements can apparently help keep us calm, cool, and collected.
We sit down with the former city health commissioner to discuss her book 'Lifelines.'
New Abell Foundation report shows a mixed bag for city drinking water.
We talked with Dr. Jared Scheff of Roland Park Vision Services to learn more about the impacts of too much screen time.
With vaccination rates stagnating, city is partnering with colleges to target specific groups.
Organic Chemistry carries on the environmentally conscious mission that the Hampden salon once held.
Our annual compendium of the people and places that make Charm City great.
As summer plans ramp up and large gatherings return, experts share their tips.
We talked with founder Michael Dent about this technology-driven spa and how it all works.
More than a year since COVID-19 hit, dental practitioners across Maryland are more vigilant than ever when it comes to preventing transmission of the virus.
As our pandemic-fueled dentophobia begins to fade, good practitioners are suddenly a hot commodity.
For those with tinnitus, Brood X noise can be euphonious to some, but bothersome to others.
Every week, volunteers distribute hundreds of feminine hygiene packs.
Esthetician Roxie Icon of Mount Vernon's 10Skyn salon discusses managing mask-caused blemishes.