If CrossFit seems intimidating, just one look at ZEHBRAS’ social media—featuring real people of all ages, shapes, and sizes sharing their goals and achievements—should put you at ease.
In their golden years, these older adults have gone back to school, launched art exhibitions, started weight lifting, become activists, and gotten certified in teaching yoga. In other words, their passions have given them purpose.
Our 38th-annual list of Baltimore’s best physicians.
Find the Best in Baltimore
Health & Wellness
Foods that promote healthy skin.
We talk to the founder of Movement Lab in Remington.
We discuss the latest skincare trend with Dr. Faith Esterson and esthetician Tiffany Eller.
Dr. Kristin L. Khan discusses the importance of annual skin checks, risk factors for developing skin cancer, and when to seek care.
Natural beauty: From the pantry to the beauty cupboard
Local running experts share tips and tricks for planning your next purchase.
More than 56 percent of city children have experienced one or more major traumatic events.
Former Baltimore City Health Commissioner, on job less than a year, was second physician to lead organization in 103-year history.
Wellness experts share tips on starting your morning off right.
We pull back the curtain on our annual list of the best oral practitioners in the region.
The Loft opens new location in Federal Hill.
Dr. Sean Meredith discusses common orthopedic complaints and how to stay healthy as we age.
We Check Out the Region's 25 Best Salons.
The Johns Hopkins Hospital reaffirms its commitment to the transgender community.
Acupuncturist Tiffany Houchins gives us recommendations on embracing seasonal self-care.
A beginner’s guide to the ketogenic diet.
Give your brain a break at these parks, lakes, and promenades.
Supported by transgender activists and Mayor’s LGBTQ Commission, legislation could be signed during next month’s Pride Weekend.
Our fifth annual awards program salutes the unsung heroes of health care.
Overdose deaths in the state have quadrupled since 2010.
Ronald McDonald House Charities Maryland opens a new location in Jonestown.
Get to know the owner of the Timonium spin studio.
From ice cream shops to juice bars, local restaurants are making it easier than ever to get your plant fix.
Bikram Yoga Baltimore’s Eddie and Emily Garner find the perfect balance in their kitchen.