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Holistic Life Foundation

Author and Mental Health Advocate Kevin Shird on Baltimore’s Need for Accessible Trauma Care

"I know firsthand the impacts of trauma and stigma on one’s decision-making and how it has hindered communities of color from seeking treatment and counseling," writes Shird, who survived street violence and prison with the help of therapy. "I want to help tear down those barriers."

Holistic Life Foundation

Step Inside This Butchers Hill Home Filled With Unique Artifacts

Mike Weikert, the co-executive director of MICA's new Center for Creative Impact, displays items that are unique in their form, function, and history.

Holistic Life Foundation

Irish Soda Bread is the Perfect Treat for St. Patrick’s Day Weekend

Atwater's head baker and production manager Mike Hines shares the recipe for cafe chain's spongy, zest-loaded sweet loaf.

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Holistic Life Foundation

Health & Wellness

The Holistic Life Foundation is Changing Lives, One Yoga Breath at a Time

For more than 20 years, the co-founders have introduced local youth and adults to mindfulness practices that help them cope with stress, anger, and emotional traumas.

HLFYoga

Health & Wellness

Bending the Rules

A local group proves yoga isn’t just for adults.