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mental health
Aging Animals at The Maryland Zoo Get Special Care to Help Them Live Longer, Happier Lives
Thanks to new technology, nutrition planning, enrichment activities, and customized wellness programs, animals in zoos are living well past their life expectancies.
mental health
The Sankofa Dance Theater Legacy Lives On in Baltimore
In advance of BMA performances celebrating the theater's 30th anniversary, founder Kibibi Ajanku discusses the evolution of Baltimore’s premier professional African dance and drum ensemble.
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mental health
Health & Wellness
Everything You Need to Know About Sound Baths
To learn about the trending meditation practice, we turned to Susan Selckman of Updog Studios in Towson.
Health & Wellness
Electroconvulsive Therapy is Coming Out of the Shadows as a Lifesaving Treatment for Mental Illness
For all its effectiveness, there are few treatments so simultaneously feared and revered.
Food & Drink
Amie Ward Provides Health and Wellness Resources to Folks Behind the Bar
The "Healthtender" combined her bartending background with her physical fitness and wellness training to create a program specifically tailored to those in the hospitality industry.
Health & Wellness
Picture of Health
Fitness titans Victor and Lynne Brick start a foundation to honor Victor’s beloved brother and change the way the world treats mental health.
Partner Content
Removing the Stigma from Mental Illness
NAMI shares four mental wellness initiatives to help build better lives.
Health & Wellness
The Pandemic Takes a Psychological Toll on Baltimore Healthcare Workers
COVID-19 has compounded challenges in an industry that was already stretched too thin.
Health & Wellness
Turn Your House Into a Sanctuary With These Locally Made Items
As we continue to spend time at home in hibernation mode, schedule some "me time" with these products.
Health & Wellness
Out of the Blue
As the pandemic wears on, experts weigh in on ways to stay positive.
Health & Wellness
How to Cope With COVID Related Stress
Expert from the Maryland Anxiety Center shares ways to handle the unknowns.
Health & Wellness
Lifting the Veil
A landmark depression-awareness program hopes to curb the rise in youth suicide rates.
Ravens Watch
Hayden Hurst’s “One That Got Away” Is Still Out There
But the Ravens’ second-year tight end has other goals, on and off the field.
Outside World
Seven Outdoor Spots to Reclaim Your Mental Health
Give your brain a break at these parks, lakes, and promenades.
Charmed Life
Top Workout and Wellness Trends for 2019
Shorter workouts and an emphasis on recovery have us excited to get fit this year.
Health & Wellness
Body Positivity
Mary England shines a bright light on self-acceptance and mental health.
Ravens Watch
Ravens Tight End Hayden Hurst Shares His Journey With Anxiety and Depression
The rookie takes aim at the mental health stigma in the sports world.
The Chatter
Actor Željko Ivanek Hosts 35th Anniversary NAMI Event
The Emmy Award-winner makes his first extended stay in Baltimore since leaving Homicide: Life on the Street.
In Good Taste
Why the Service Industry is Hard on Your Mental Health
Working in restaurant kitchens and bars can be hazardous, but there’s also hope on the horizon.
