New Year’s Resolutions
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New Year’s Resolutions
What’s Behind the Surge in Youth Anxiety?
These days, the CDC estimates 10 percent of children between the ages of three and 17 have a diagnosed anxiety disorder.
New Year’s Resolutions
Ten Years Ago, Devin Allen’s Baltimore Uprising Photo Made the Cover of ‘Time,’ Launching His Singular Career
He was only the third amateur photographer to ever land the front page, but Allen didn’t care about the acclaim. What mattered was that his pictures had not been reframed to fit some pre-existing reputation of his hometown.
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New Year’s Resolutions
Health & Wellness
Four Local Wellness Brands to Help You Prioritize Self-Care This Year
Sure, it may sound easy enough, but a true path to self-care requires intentionality—and the right partners.
Health & Wellness
How to Actually Keep Your New Year’s Resolutions in 2024
Local life coach Kristin Weaver has some strategies for success—and it starts with really wanting to make the change.
Health & Wellness
Four Local Fitness Studios for Every Type of Workout
Whether you’re ready to lift weights, take it slow with yoga, or even try a new sport, Baltimore is full of different programs. It's all about finding your vibe.
Health & Wellness
Tips for Setting Attainable New Year’s Resolutions
We asked Andrea Castelhano, PsyD, of Baltimore Therapy Group how to navigate the pressure of making big changes.
Health & Wellness
Everything You Need to Know About Starting a Detox Diet
Nutritionist Rebecca Snow tells us what to do when trying to restart your health.
Charmed Life
How to Set Realistic New Year’s Resolutions
Local life coaches explain how to set goals that you'll actually stick to.
In Good Taste
Juice Bars to Keep You Feeling Fresh in the New Year
New smoothie and fruit juice spots are cropping up left and right.
