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Polar Bear Plunge
These Innovative Mental Health Treatments Offer Alternatives to Conventional Therapy
For many, traditional front-line treatments like talk therapy and medications are effective. But for others, alternative options—like EMDR and even psychedelics—have been limited until recently.
Off the Eaten Path
Don’t Waste any Time Unwrapping the Bánh Mì at this Baltimore County Spot
Before opening Saigon Blvd. Bánh Mì in Catonsville, owner Andy Tien returned to his native Saigon to apprentice with a baker and perfect his fresh-baked baguettes.
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Polar Bear Plunge
Travel & Outdoors
How the Polar Bear Plunge Became a Chilly Chesapeake Bay Tradition
The annual dip in support of Maryland's Special Olympians—which will draw tens of thousands to splash off in Sandy Point—returns with five events from Jan. 26 to Feb. 3.
Travel & Outdoors
Winter Wonderland: Your Guide to Getting Outside in Baltimore During the Colder Months
The best places to ski, sled, skate, hike, plunge, and more this season.
