“This was the year that comfort food soothed my soul (and stomach), and made everything feel just a little bit lighter,” writes deputy/food and dining editor Jane Marion.
Yoga teacher and facilitator Dee Satterfield of Blissful Body Yoga explains why rest is as equally important as movement.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.