sleep - Baltimore Magazine

Home February 2024 Section sleep

sleep

A TV-Themed Local Gift Guide to Help You Find Something For Everyone on Your List

Shop at area boutiques to find binge-worthy gifts for your loved ones based on their favorite show.

sleep

Aging Animals at The Maryland Zoo Get Special Care to Help Them Live Longer, Happier Lives

Thanks to new technology, nutrition planning, enrichment activities, and customized wellness programs, animals in zoos are living well past their life expectancies.

sleep

The Sankofa Dance Theater Legacy Lives On in Baltimore

In advance of BMA performances celebrating the theater's 30th anniversary, founder Kibibi Ajanku discusses the evolution of Baltimore’s premier professional African dance and drum ensemble.

Find the Best in Baltimore

sleep

Health & Wellness

Everything You Need to Know About Sound Baths

To learn about the trending meditation practice, we turned to Susan Selckman of Updog Studios in Towson.

Health & Wellness

Feeling Stressed? This Baltimore Yoga Instructor Says You Might Not Be Getting Enough Rest

Yoga teacher and facilitator Dee Satterfield of Blissful Body Yoga explains why rest is as equally important as movement.

Partner Content

Book A Variety of Events with National Charter Bus

Seamless, stress-free transportation to make those big moments even more enjoyable.