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Food & Drink
Pick Up Your Thanksgiving Pies from These Local Sweet Shops
If you're on dessert duty this year, this guide is for you.
yoga
How to Throw a Themed Holiday Party That Your Friends Will Talk About For Years to Come
Ours was a cookbook club potluck, but when you're the host, you can pick any theme you want—from an ugly-sweater party or holiday comedy roast to a cookie swap or Christmas carol-oke.
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Health & Wellness
The Holistic Life Foundation is Changing Lives, One Yoga Breath at a Time
For more than 20 years, the co-founders have introduced local youth and adults to mindfulness practices that help them cope with stress, anger, and emotional traumas.
Health & Wellness
Everything You Need to Know About Sound Baths
To learn about the trending meditation practice, we turned to Susan Selckman of Updog Studios in Towson.
Health & Wellness
Feeling Stressed? This Baltimore Yoga Instructor Says You Might Not Be Getting Enough Rest
Yoga teacher and facilitator Dee Satterfield of Blissful Body Yoga explains why rest is as equally important as movement.
Partner Content
It’s Happening at Harbor Point
Summer events are kicking-off at Baltimore’s premier waterfront community.
Partner Content
Living Your Best Life in Retirement
Your guide to continuing care retirement communities.
Food & Drink
No Place Like Om
Bikram Yoga Baltimore’s Eddie and Emily Garner find the perfect balance in their kitchen.
Travel & Outdoors
Where The Magic Happens
Hampden-based Arrow Retreats offers trips to get you out of your comfort zone.
Charmed Life
What Type of Yoga is Right For You?
We break down 10 of the most popular types of yoga and where you can practice them.
Charmed Life
Fit File: We Try Acro-Yoga at AsanaRoots
Get to know Eric Sipes and Kelly Marburger of the Station North studio.
Charmed Life
Top Workout and Wellness Trends for 2019
Shorter workouts and an emphasis on recovery have us excited to get fit this year.
Charmed Life
Thanksgiving Turkey Trots, Fitness Classes, and Yoga Practices
Feel the burn during the most gut-busting time of the year.
On The Town
Best Ways to Celebrate Your Fit Friends at the Baltimore Running Festival
Check out these local pre-race events, cheer stations, post-race parties, and recovery activities.
Charmed Life
Check Out These Outdoor Fitness Classes Before Summer is Over
Work out on the Natty Boh roof or along the waterfront at these outdoor events.
Charmed Life
Local and Last-Minute Gift Ideas
Ten perfect presents that don't involve a shipping charge.
Charmed Life
Fit File: ZenLife Yoga Boutique & Juice Bar
Get to know Dena Leibowitz of Kenilworth's ZenLife Yoga Boutique & Juice Bar
Health & Wellness
Mind Over Matter
Black Male Yoga Initiative strives to change the community through yoga.
Charmed Life
Fit File: Keith Golden of YogaWorks
The yoga instructor talks about his practice, inspiration, and love of cats.
Health & Wellness
Free Fitness Guide
From early morning boot camps to yoga classes in the park, here are the best ways to work out without spending a dime.
On The Town
Baltimore Cocktail Week Aims to Get Back to the Roots of Hospitality
Weeklong festival returns with focus on reconnecting guests with bartenders.
